Potassium-Magnesium

Potassium-Magnesium [∞]

Potassium-Magnesium

Alternate Names: K-Mg, Magnesium Potassium Complex

Chart of Uses:

Use	Description	Index
Electrolyte Balance	Maintains fluid balance and nerve signaling
Muscle Function	Supports muscle contraction and prevents cramps
Heart Health	Regulates heartbeat and reduces risk of arrhythmias
Bone Health	Contributes to bone density and prevents mineral loss
Energy Production	Aids in ATP production and cellular energy processes
Blood Pressure Regulation	Helps lower high blood pressure and improves circulation

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Warnings:

1. Overdose Risk: Excessive potassium or magnesium can lead to hyperkalemia or hypermagnesemia, causing nausea, weakness, or irregular heartbeat.
2. Drug Interactions: May interact with diuretics, ACE inhibitors, or medications for kidney issues.
3. Kidney Concerns: Individuals with kidney disease should monitor intake carefully, as improper excretion can lead to toxicity.

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Active Compounds:

1. Potassium Ions (K⁺): Essential for nerve signaling, muscle function, and maintaining cellular homeostasis.
2. Magnesium Ions (Mg²⁺): Crucial for over 300 enzymatic reactions, including those for energy production, DNA synthesis, and nerve signaling.
3. Magnesium-Potassium Synergy: Combined, these ions improve cardiovascular and neuromuscular health, ensuring proper cellular function.