Coleus Forskohlii

Coleus Forskohlii [∞]

Coleus Forskohlii

Alternate Names: Plectranthus barbatus, Indian Coleus, Forskolin

Chart of Uses:

Use	Description	Index
Weight Loss	Forskolin, an active compound in Coleus forskohlii, is often used in weight loss supplements due to its potential to boost metabolism and fat burning
Cardiovascular Health	May support heart health by increasing the levels of cyclic AMP (cAMP), which can help improve blood vessel function and circulation
Respiratory Health	Traditionally used to support respiratory function, Coleus forskohlii may help open airways and promote easier breathing
Testosterone Support	May help increase testosterone levels, potentially benefiting men with low testosterone or related issues
Skin Health	Coleus forskohlii is sometimes used in skincare products for its potential to reduce skin irritation and inflammation

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Warnings:

1. Pregnancy and Breastfeeding: There is not enough evidence to determine whether Coleus forskohlii is safe during pregnancy or breastfeeding, so it should be avoided unless directed by a healthcare provider.
2. Blood Pressure: Forskolin may lower blood pressure, so individuals with low blood pressure or those on blood pressure-lowering medications should use it cautiously.
3. Hormonal Sensitivity: Coleus forskohlii may affect hormone levels, so it should be used cautiously by individuals with hormone-sensitive conditions such as breast cancer or prostate cancer.
4. Surgery: Due to its potential effects on blood pressure, Coleus forskohlii should be discontinued at least two weeks before surgery.
5. Blood Clotting: Forskolin may increase the risk of bleeding, so individuals on blood-thinning medications should consult a healthcare provider before using it.

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Active Compounds:

1. Forskolin: The primary active compound in Coleus forskohlii, forskolin is a diterpene that works by increasing the levels of cyclic AMP (cAMP) in the body, which helps regulate various biological processes, including fat burning and heart function.
2. Flavonoids: Compounds that have antioxidant and anti-inflammatory properties, potentially beneficial for reducing inflammation and supporting overall health.
3. Phenolic Compounds: These compounds have antioxidant effects, helping to neutralize free radicals and protect the body from oxidative stress.

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Natural Sources:

1. Coleus Forskohlii Plant (Plectranthus barbatus): Native to tropical and subtropical regions of Asia, Africa, and the Middle East, Coleus forskohlii is the source of the active compound forskolin, which is extracted from the root of the plant.
2. Forskolin Supplements: Extracts of Coleus forskohlii root are commonly used in dietary supplements in the form of powder, capsules, or liquid extracts.
3. Traditional Herbal Medicine: In traditional medicine, the roots of the Coleus forskohlii plant are used in various forms, such as teas or powders, for treating a variety of health conditions.