Berberine
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Berberine
Alternate Names: Tree Turmeric, Indian Barberry, Oregon Grape Root
Chart of Uses:
| Use | Description | Index |
|---|---|---|
| Blood Sugar Regulation | Supports healthy blood sugar levels by improving insulin sensitivity. | |
| Cardiovascular Health | Helps reduce cholesterol and supports heart health. | |
| Antimicrobial Support | Combats bacteria, viruses, fungi, and parasites. | |
| Weight Management | Aids in metabolism regulation and supports fat loss. | |
| Gut Health | Supports the gut microbiome by reducing harmful bacteria and inflammation. |
Warnings:
- Pregnancy and Breastfeeding: Avoid use during pregnancy or while breastfeeding as it may affect fetal development or pass through breast milk.
- Drug Interactions: Can interact with medications such as blood thinners, antibiotics, and diabetes medications.
- Stomach Discomfort: May cause cramping, diarrhea, or constipation in sensitive individuals.
- Long-term Use: Prolonged use may lead to vitamin deficiencies or gastrointestinal imbalance.
Active Compounds:
- Berberine: An isoquinoline alkaloid that provides anti-inflammatory, antimicrobial, and metabolic regulatory effects.
- Chelerythrine: Enhances berberine's antimicrobial activity.
- Palmatine: Contributes to antimicrobial and cardiovascular support.
Natural Sources:
- Barberry (Berberis vulgaris): One of the richest sources of berberine.
- Goldenseal (Hydrastis canadensis): Contains berberine in significant amounts.
- Oregon Grape (Mahonia aquifolium): Another potent natural source.
- Amur Cork Tree (Phellodendron amurense): A traditional Chinese medicine source.
