Nattokinase: Difference between revisions

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(Created page with " === Nattokinase === '''Alternate Names:''' Natto Enzyme, Bacillus subtilis natto enzyme ==== Chart of Uses: ==== {| class="wikitable" !'''Use''' !'''Description''' !'''Index''' |- |Cardiovascular Health |Supports heart health by helping to break down fibrin, potentially reducing the risk of blood clots |<nowiki>{{ct:CardiovascularHealth}}</nowiki> |- |Blood Pressure Regulation |May help lower blood pressure by promoting better blood circulation |<nowiki>{{ct:BloodPress...")
 
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=== Nattokinase ===
=== Nattokinase ===
'''Alternate Names:''' Natto Enzyme, Bacillus subtilis natto enzyme
'''Alternate Names:''' Natto Enzyme, Bacillus subtilis natto enzyme

Revision as of 15:34, 28 January 2025

Nattokinase []

Nattokinase

Alternate Names: Natto Enzyme, Bacillus subtilis natto enzyme

Chart of Uses:

Use Description Index
Cardiovascular Health Supports heart health by helping to break down fibrin, potentially reducing the risk of blood clots {{ct:CardiovascularHealth}}
Blood Pressure Regulation May help lower blood pressure by promoting better blood circulation {{ct:BloodPressureRegulation}}
Anticoagulant Effect Acts as a natural blood thinner by breaking down fibrin, which may reduce clot formation {{ct:AnticoagulantEffect}}
Stroke Prevention Potential to reduce the risk of stroke by improving blood flow and reducing clot formation {{ct:StrokePrevention}}
Inflammatory Response May reduce inflammation by improving circulation and reducing clotting factors {{ct:InflammatoryResponse}}

Warnings:

  1. Blood Thinning: Nattokinase has blood-thinning properties and may interact with blood-thinning medications like warfarin. Consult a healthcare provider if on anticoagulants.
  2. Pregnancy and Breastfeeding: Safety during pregnancy or breastfeeding has not been established. Avoid use unless recommended by a doctor.
  3. Hypotension: May lower blood pressure, which could be problematic for people with low blood pressure or those taking medication to lower blood pressure.
  4. Surgery: Due to its blood-thinning properties, avoid using nattokinase before surgery to reduce the risk of bleeding complications.
  5. Gastrointestinal Issues: Some individuals may experience mild gastrointestinal upset.

Active Compounds:

  1. Nattokinase: The primary enzyme that is responsible for breaking down fibrin, helping to reduce blood clotting and improve circulation.
  2. Protease Activity: Nattokinase has protease activity, which aids in the breakdown of proteins, including fibrin, contributing to its anticoagulant effect.

Natural Sources:

  1. Natto (Fermented Soybeans): The primary natural source of nattokinase. It is a traditional Japanese food made by fermenting soybeans with Bacillus subtilis bacteria.
  2. Soybeans (Glycine max): While soybeans themselves contain the precursor to nattokinase, it is the fermentation process that produces the active enzyme.